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Horned melon – 1kg
The horned melon or kiwano (Cucumis metuliferus) is a strange-looking fruit native to Southern Africa. Some of the health benefits of kiwano include its... -
Custard Apple – 1Kg
Custard apples are usually eaten raw. Simply cut the fruit in half length-wise and scoop the flesh straight from the shell with... -
Grapefruit (Zabibu) – 1kg
Grapefruit is a citrus fruit with a flavor that can range from bittersweet to sour. It contains a range of essential... -
Orange (local)- 1kg
Oranges are a healthy source of fiber, vitamin C, thiamine, folate, and antioxidants. Oranges are mainly composed of carbs and water, with very... -
Washington Navel Oranges – 1kg
Oranges are a type of low calorie, highly nutritious citrus fruit. Oranges are popular due to their natural sweetness, the many... -
Tangerine
Tangerines are packed with antioxidants that can help fight the free radicals responsible for disease formation. They are an excellent source of... -
Pixie – mandarin orange (pixies)
Mandarins belong to the Citrus genus. Their peel is deep-orange, leathery, and protects the sweet, juicy segments inside. Mandarins boast an impressive nutritional profile.... -
Watermelon – 1 piece 1-1.5kg
Watermelon is a sweet and refreshing low calorie fruit. It provides hydration and also essential nutrients, including vitamins, minerals, and antioxidants.... -
Green Apples
“An apple a day keeps the doctor away,” the saying goes. Eating apples has been shown to improve heart health, lowering...