Leaves vegetables
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-9%Brussels Sprout
Named for the city in Belgium where this vegetable was first referenced in the 1200s – Brussels – this miniature cabbage best... -
-33%Collard Greens – (Sukuma wiki) – 1Kg
Collard greens or sukuma wiki as they are commonly referred to, have a special place in the hearts and on the tables... -
-14%Baby Spinach – per 1Kg
Baby spinach is high in vitamin A, vitamin K and folate. One cup of raw spinach provides more than the daily... -
-15%Lettuce – 1Kg
Its crispy, green/crimson-red leaves are one of the incredible sources of essential nutrients that benefit health. Lettuce leaves are one of... -
-9%Coriander (Dhania) – 1Kg
Cilantro or parsley, as commonly referred to in some countries, is a herb that is used in cooking. Some studies suggest... -
-25%Spinach – 1Kg
Spinach is an excellent source of many vitamins and minerals like; Vitamin A – Spinach is high in carotenoids, which the body... -
-12%Cauliflower – 1kg
The cauliflower is very low in calories. It contains several anti-cancer phytochemicals like sulforaphane and plant sterols such as indole-3-carbinol, which appears to function as an... -
-(10-11)%Amaranth Leaves (Terere)
Amaranth or Terere or as its usually known in Kenya, is used a vegetable in Kenya. Amaranth leaves are storehouse for... -
-(18-25)%Managu (African Nightshade)
The African Nightshade is a leafy vegetable common in east Africa. The leaves are rich in nutrients, especially proteins, iron, ascorbic...
