legumes
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-7%Green Grams – 1kg (Mung beans)
Green grams are most commonly grown in Kenya. It is a rich source of Protein along with fibre and iron. They’re... -
-5%Split green grams – 1Kg
Split mung beans or split green grams are a very healthy food item for many kenyan households. They are loaded with... -
-10%Yellow Grams (Yellow mung beans) – 1Kg
Yellow green grams are from the same family as green grams. They are made from whole mung beans that have been... -
-9%Black beans (Njahi) – 1Kg
Black beans or njahi as they are commonly referred to in Kenya, are full of proteins. Besides protein, black beans provide... -
-6%Yellow Beans – 1kg
Yellow bean is low in sodium, and very low in saturated fat and cholesterol. It is also a good source of... -
-29%White beans – 1Kg
White beans are loaded with even more cancer-fighting dietary fiber than healthy red beans. Molybdenum contained in white beans can be... -
-4%Wairimu beans – 1Kg
Wairimu beans, according to research, beans are rich in polyphenols, which are a type of antioxidant. Antioxidants fight the effects of free radicals, which... -
-15%Soybeans – 1kg
The high levels of protein make these soy products an ideal protein source for vegetarians . The health benefits of soybeans come from... -
-16%Rosecoco beans (Borlotti beans) – 1Kg
Borlotti beans or rosecoco beans, as they are referred to here in Kenya, are a fantastic source of inexpensive plant based...
