Pink lady ® apples are usually a cross between Golden Delicious with a Lady Williams apple. They are known as Cripps apples.
This sweet treat is rich in Vitamin C, which is the main component in preventing infection and boosting the immune system.
Since apples are high in fiber, it works two-fold. Not only will it help if you are constipated, but it can also help thicken your stool when you have diarrhea by eating it in the form of applesauce.
Pectin, the same part of an apple that lowers bad cholesterol, also gives your body galacturonic acid, which helps in the maintenance of diabetes by balancing the glucose levels.
The soluble fibre found in apples binds with fats in the intestine, which translates into lower cholesterol levels.