Cucumber – 1kg

Description

Though commonly thought to be a vegetable, cucumber is actually a fruit.

Plant foods, such as cucumber, have been linked to a lower risk of obesity, diabetes, heart disease, among others, while promoting a healthy complexion, increased energy, and a healthy body weight.

Adding cucumber and mint to water can increase water consumption by making it more attractive to drink.

It’s high in beneficial nutrients, as well as certain plant compounds and antioxidants that may help treat and even prevent some conditions.