Custard Apple – 1Kg

Description

Custard apples are usually eaten raw. Simply cut the fruit in half length-wise and scoop the flesh straight from the shell with a spoon, discarding the inedible seeds.

The creamy, smooth flesh of the custard apples makes a wonderful puree for smoothies.

Custard apples are a well-balanced food because they have protein, fibre, and minerals, and are a good source of vitamin C, magnesium, phosphorous, and potassium.

They contain anti-oxidants like Vitamin C, which helps to fight free radicals in our body. It is also high in potassium and magnesium that protects our heart from cardiac disease.

Custard apples contain Vitamin A, which keeps your skin and hair healthy.