Description
Great Northern beans are an excellent source of low-fat, plant-based protein, both for vegetarians and those trying to reduce their intake of meat.
Like all beans, these offer significant fiber — the indigestible part of plants that helps regulate blood sugar and makes you feel full longer for better weight management.
Beans of all varieties contain impressive amounts of minerals, and Great Northern beans are no exception.
Great Northern beans contain rich amounts of B vitamins—20 percent of your daily thiamin, and 45 percent of folate.
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