Green Capsicum (Green bell pepper) – 1kg

KSh105.00

Quantity:

Description

Also called sweet peppers or capsicums, bell peppers can be eaten either raw or cooked.

They are low in calories and exceptionally rich in vitamin C and other antioxidants, making them an excellent addition to a healthy diet.

They are loaded with various vitamins and minerals such as  Vitamin C, K1, B6, A and Vitamin E.

Bell peppers are rich in many vitamins and antioxidants, especially vitamin C and various carotenoids.

For this reason, they may have several health benefits, such as improved eye health and reduced risk of several chronic diseases.

All in all, bell peppers are an excellent addition to a healthy diet.

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