Always choose crisp, green, unwrinkled chilli. If you’re looking for only a hint of chilli, add deseeded.
Green Chillies are a popular condiment in many countries.
Green chillies are loaded with antioxidants, that protect the body against free radicals by acting as natural scavengers. Green chillies can also keep prostate problems at bay.
Loaded with Vitamin C and beta-carotene, green chillies are great for healthy eyes, skin and immune system.
Green chilli reduces the likelihood of developing atherosclerosis by reducing blood cholesterol and triglyceride levels and platelet aggregation, as well as increasing fibrinolytic activity. Fibrinolytic activity refers to the ability to prevent formation of blood clots, which can lead to a heart attack or stroke.