Kidney beans – 1Kg

Description

Kidney beans are a very good source of cholesterol-lowering fiber, as are most other beans.

kidney beans’ high fiber content prevents blood sugar levels from rising too rapidly after a meal.

Kidney beans are an excellent source of the trace mineral, molybdenum, an integral component of the enzyme sulfite oxidase, which is responsible for detoxifying sulfites.

Kidney beans can increase your energy by helping to replenish your iron stores.