Description
Pears contain a soluble fiber called pectin, which nourishes gut bacteria and improves gut health.
Pears are a great source of fiber. The dietary fiber found in pears helps the digestive tract run smoothly and keeps you regular.
Pears also help in keeping our digestive tract on track, fiber also helps manage blood sugar balance and satiety,
They’re a good source of antioxidants, like vitamin C and choke full of vitamins and minerals like electrolytes, magnesium and copper, an antioxidant nutrient that helps the central nervous system and boosts brain power.
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