Rosemary is a fragrant evergreen herb native to the Mediterranean. It is used as a culinary condiment. Rosemary is a member of the mint family Lamiaceae.
The herb not only tastes good in culinary dishes, such as rosemary chicken and lamb, but it is also a good source of iron, calcium, and vitamin B-6.
Rosemary was traditionally used to help alleviate muscle pain, improve memory, boost the immune and circulatory system, and promote hair growth.