Tangerines are packed with antioxidants that can help fight the free radicals responsible for disease formation.
They are an excellent source of vitamins A and C as well as iron, potassium, folate, fiber and flavonoids.
The antioxidant, fiber and gluten free properties of a tangerine orange make the fruit easy to digest. Consuming it on a regular basis can help in times of constipation and bloat.
Tangerines are highly alkaline in nature, which makes the fruit very detoxing.
Tangerines is a healthy heart food – the flavonoids and antioxidant compounds can help to speed up circulation and keep the arteries clean and clear of harmful plaque.