Wairimu beans, according to research, beans are rich in polyphenols, which are a type of antioxidant.
Antioxidants fight the effects of free radicals, which are damaging chemicals that the body produces during metabolism and other processes.
People who consume beans regularly may be less likely to die of a heart attack or other cardiovascular problem.
Wairimu beans may help stabilize blood glucose levels or even prevent diabetes. Beans are high in fiber, which can help lower blood glucose.