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Description
The yellow bell pepper is from the same plant that produces red and green bell peppers. It is a sweet pepper picked when ripe. It has a particularly high content in vitamin C and vitamin B9 (folic acid).
To benefit from all the vitamins contained in yellow bell peppers, they should be eaten raw, cut into thin strips and in a salad.
The yellow bell pepper has a high content in iron, magnesium, and calcium.
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