Yellow green grams are from the same family as green grams. They are made from whole mung beans that have been hulled and split, resulting in a delicate lentil-like legume that is quick to cook and easy to digest.
It is high in dietary fiber and an excellent source of protein, making this a healthy choice for vegans.
Some of the benefits included in yellow mung beans are they have antioxidant properties, antifungal and antimicrobial activity and so much more.
Talk about getting your nutrients from us here at eFarm Kenya.