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White Irish Potatoes – 1kg
Potatoes are a very popular food source. Potatoes provides vitamin C, potassium, vitamin B6 and trace amounts of thiamin, riboflavin, folate,... -
Cassava – 1Kg
Cassava is a calorie-dense source of complex carbohydrates. Cassava is also often known as yucca, manioc, or mandioca. When cooked, cassava has... -
Sweet Potatoes – 1Kg
Sweet potato is an underground tuber that grows on the roots of a plant known scientifically as Ipomoea batatas. It is rich in an... -
Carrots – 1Kg
The carrot is a root vegetable, usually orange in colour. The edible part of a carrot is a taproot. It is a... -
Arrowroots – 1Kg
Arrowroot is a starch rich, creeping underground rhizome belonging to the Marantaceae family plants. Arrowroot is very low in calories. It has relatively more protein than... -
Yams – 1Kg
While yams appear very similar to sweet potatoes, they’re quite different. In fact, they’re not even related. Yams are grown throughout Africa, but... -
Butternut Squash – 1Kg
Butternut squash is a good source of fiber, potassium, and several other key nutrients. The nutritional content of squash makes it beneficial for... -
Strawberry – 500Grams
Strawberries are botanically known as Fragaria ananassa and are members of the Rosaceae family. They are not actually a true berry,... -
Blueberry – 500grams
Blueberries are a very popular, tasty fruit native to North America but grown commercially across the Americas and Europe and now...