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Managu (African Nightshade)
The African Nightshade is a leafy vegetable common in east Africa. The leaves are rich in nutrients, especially proteins, iron, ascorbic... -
Red Cabbage – 1 piece
Purple cabbage, also referred to as red cabbage, belongs to the Brassica genus of plants. This group includes nutrient-dense vegetables, such as broccoli,... -
Green Cabbage – 1 kg per piece
Cabbage is one among those leafy vegetables that are rich in vitamins and minerals. Cabbage is an all season vegetable, meaning... -
French beans (mishiri)
French beans, green beans snap beans or string beans are a rich source of vitamins A, C, and K, and of... -
White Seedless Grapes – 500grams
Both purple and white grapes are good sources of carbohydrate, primarily fructose, which is an easily digestible, simple sugar. Green grapes... -
Red seedless grapes – 500grams pack
Grapes, grape juice have antioxidants that help the cardiovascular system. These antioxidants, sometimes called flavonoids or polyphenols, can relax blood vessels and... -
Cherry Tomatoes
These small, juicy fruits burst with color and flavor. Though many varieties are red, they also come in shades of orange,... -
Red Tomato
Despite botanically being a fruit, it’s generally eaten and prepared like a vegetable. Tomatoes are the major dietary source of the...